Chirp Blog

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The Chirp Wheel Back Pain Relief Fix Your Posture

relieve your upper back pain lower back pain and shoulder pain with back stretch and your plexus wheel

5 Stretches to Help Upper Back Pain at Home

Double-tap, like. Scroll. Double-tap, like. Scroll. You have been sitting like this for what seems like only five minutes. Hunched over with your phone in hand, you scroll through your...

Does Plexus Have Wholesale?

Are you interested in getting a large quantity of wheels? Plexus wants to help get your studios, boutiques, physical therapy offices, and workshops the best quality product for the best...

Plexus Yoga Wheel on Fox13

This Summer we were featured on Salt Lake City Fox13 news. Check it out!

How Do I Care for My Yoga Wheel?

Plexus is so excited to Introduce our Wheel Wash Cleaner! We have had several of our customers express that they want a quick and easy way to clean their wheels. Our...

Beginner Acroyoga Wheel Ideas

Acroyoga has been huge this year and we wanted to post simple ideas on how to use the wheel when just starting off and experimenting with Acroyoga. We had the...

How Can Yoga Help Back Pain?

Can we all agree that back pain is the absolute worst? Whether it’s from a bad night’s rest, athletic injury, or just a buildup of everyday stress you just want...

What is a Yoga Wheel?

The first question everyone asks us! A yoga wheel is going to become your best friend and is a game changer in the yoga industry. It is the newest fitness...

Roll it Out With the Plexus Yoga Wheel

This is such a beautiful pose, and when done with the wheel, can feel oh so nice on your spine. Tips for getting into position: 1. Start by sitting in...

Breast Cancer Awareness Yoga Wheel

Here at Chirp, we believe in health. We believe in being calm, motivated, and balanced. Yes, yoga helps our bodies feel good but yoga revitalizes our minds as well. We sometimes...

How Do You Get Your Zen On?

When we do yoga at home, if we can't get to a gorgeous location as pictured above, we love to create a calming zen atmosphere and really get into it. We love calming...

Costa Rica Trip

A few of our team members recently took a yoga-trip to Costa Rica to do some beach and jungle yoga.. here's a few of their stunning pictures!

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