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The Chirp Wheel Back Pain Relief Fix Your Posture

How the Williams Flexion Exercises Can Reduce Back Pain the First Time You Try

What are the Williams Flexion Exercises? Dr. Paul C. Williams, an orthopedic surgeon, created the Williams Flexion Exercises or Williams Lumbar Flexion Exercises to help people manage lower back pain...

Guest Blog: Chia Habte on the Chirp Wheel+

By Chia Habte from www.justpeachy.co From the moment I first rolled on the Chirp Wheel+, I knew it would be a game changer for me. I carry so much...

Why the Mckenzie Stretch Method Can Help Reduce Your Back Pain

What is the Mckenzie Stretch Method? The Mckenzie Method or Mckenzie Stretch Method is an internationally acclaimed method to help reduce joint pain. It was created by a physical therapist...

The Ultimate Guide to Posting Your Chirp Share Link on Instagram

Posting on Instagram is one of the best ways to earn commissions as a Chirp Influencer. Instagram’s “Story” feature allows creators to share their link directly with their followers for...

How to Get Back Pain Relief with the Upper Back Posture Corrector

The Upper Back Posture Corrector uses posture correction to relieve back pain and increase blood flow. When used, the upper back is supported and pulled back. In doing so, the...

Can You Use the Chirp Wheel+ with Scoliosis? See What Our Customers Had to Say

People always ask us if they can use the Chirp Wheel+ for scoliosis pain relief. While Chirp cannot promise to cure scoliosis, the Chirp Wheel+ can promote pain relief from...

Why the Chirp Wheel+ May Hurt at First

As you roll out on your Chirp Wheel+, there are a lot of things helping your back pain: posture correction, massage, acupressure, spinal traction, and, what we’ll be talking about...

Need Help Sleeping? Try These 7 Stretches

Stretching can help you get better sleep. According to the Sleep Doctor, not enough exercise is one of the main things that prevents people from getting enough sleep. Stiff muscles...

How to Use the Lower Back Posture Corrector

The Lower Back Posture Corrector uses posture correction to relieve back pain and increase blood flow. When used, the lower back is supported and pulled forward using leverage from the...

How to Use the Cold Therapy Socks

Foot pain is caused by inflammation, standing or walking for long periods of time, plantar fasciitis, surgery, and many other conditions. With each thing that causes your feet pain, there...

8 Stretches Using the Chirp Wheel+ to Relieve Lower Back Pain

Why it can be okay to use the Chirp Wheel+ on your lower back: There is a lot of debate about whether rolling out your lower back is good or...

Does Poor Posture Have You in a Slump? See How the Chirp Wheel+ Can Help

You may have wondered, “How can the Chirp Wheel+ help correct poor posture?” or “Why is good posture even important?” Correct posture is actually very important for your spinal health....

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