Chirp Blog

Blog

320 posts

The Chirp Wheel Back Pain Relief Fix Your Posture

Spring Cleaning for Your Back: Acupressure Points to Reduce Back Pain

Spring is a chance for spring cleaning. Usually that means you deep clean your house or your car or your work desk, but today it means deep cleaning your back....

How to Use the Hot & Cold Therapy Pack for the Best Back Pain Relief

The Hot & Cold Therapy Pack works great for relieving back pain that is hard to reach. Achy, sore muscles can finally feel relief with no extra strain to you...

Cyclists, Here’s How to Save Your Lower Back

When you have back pain, it can be hard to find the right exercise to do. Some cyclists say that biking helps with their lower back pain while others say...

How to Prevent Back Pain in the Garden and What to Plant to Reduce Inflammation

Gardening can be your connection with nature in a city where there doesn’t seem to be enough. Tilling that ground can help you have a sense of accomplishment. When you...

Why You’ll Want the Chirp Wheel Case

The Chirp Wheels are an amazing product for back pain relief, and they deserve to have a proper home. That’s why Chirp offers a Chirp Wheel Case, so your brand...

How to Crawl Your Way to Heel Pain Relief So You Can Walk Again

Heel pain can be very debilitating. It makes it hard to do the simplest of activities, and gets you down because you feel like you can’t walk even though the...

10 Ways Your Back Is Fooling You into Pain, Even on Days Other Than April Fools’

On April Fools’ Day, everyone plays tricks on each other, but did you know you back plays tricks on you too? Sometimes our backs trick us into doing things that...

How to Use the Hot & Cold Neck Wrap

The Hot & Cold Neck Wrap is great for relaxing and relieving pain. You can heat it up in the microwave for heat therapy to relax tense muscles on your...

A Guide to Chirp’s 21-Day E-Course

Have you ever wanted to get rid of your back pain in just 21 days? Well, here you go. This course was created just for you to help reduce your...

Should You Use the Chirp Wheel+ When Pregnant? Here’s How

When you’re pregnant, sometimes it is hard to find positive things about your pregnancy. You tend to focus on the bad: heartburn, morning sickness, and, one of the worst, back...

Four Simple Steps for Better Posture While Working from Home

With social distancing as the new norm, millions of Americans are stuck working from home. According to the American Chiropractic Association, most cases of back pain are “mechanical or non-organic—meaning...

Four Tips to Prevent Spreading COVID-19 Using Your Chirp Wheel+

With the recent outbreak of COVID-19, it’s important to stay safe and take precautions to stop spreading the virus. Here are four tips for how to “roll” with the new...

Shop

Learn